SUNDAY APRIL 19
LONGEVITY + QUALITY OF LIFE:
12PM-2PM
Nervous System Reset with Modern OM’s Alexandra Sheth
April 19, 2026 • 12:15-12:45PM
FLOW STAGE
Step into a powerful reset where science meets embodiment. Neuroscientist and somatic practitioner Alexandra Sheth guides you through breathwork and body-based techniques designed to regulate your nervous system, release stored stress, and reconnect you to your brain-body intelligence.
Longevity as a Lifestyle — Not Just a Treatment
April 19, 2026 • 12:45-1:15 PM
RESTORATION STAGE
Longevity isn’t something you chase later—it’s something you live daily through proactive, integrated choices that address the root, not just the symptom. Today, we anchor in three core drivers—nervous system regulation, inflammation, and oxidative stress—exploring how each modality uniquely supports a longer, more energized life.
The Relationship Reset with Jillian Turecki
April 19, 2026 • 1:15-1:45 PM
FLOW STAGE
Renowned relationship coach Jillian Turecki shares powerful insights on breaking unhealthy patterns, strengthening self-awareness, and building more intentional, fulfilling relationships—starting with the relationship you have with yourself.
IMPORTANT INFORMATION
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Bring your own yoga mat.
OM Movement will have some mats for rent and purchase.
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Join us before the event on our community on the CanWe app!
